|
|
| |
| |
|
|
|
About WillPower-Body.com
Will Crosley
Certified Personal Trainer
Certified Nutritionist/Fitness Consultant |
|
| |
|
| Welcome to my website and a whole different attitude about personal training. Looking for a personal trainer? I train clients all over the city. With over 10 years experience as a certified personal trainer and a certified nutritionist, I've helped many people meet their goals, overcome limitations, and challenge themselves. Just starting? I'll set you up with a complete personal training program that's easy to follow, efficient and effective. Need to update or reinvigorate your current training routine? I'll help you get past plateaus and start making progress again. Hate exercise? You'll find a personal training experience that is not only enjoyable, but you'll learn something in the process! Think you don't have the time? I'll help you find ways to fit exercise into your life, with flexible scheduling, in-home training, and travel |
|
| workouts. Have special needs? I work with de-conditioned older adults, post-rehab clients, chronic pain sufferers, and others with multiple health challenges. (see Media and Testimonials) |
| |
|
|
|
| My Personal Training Philosophy and Mission |
|
| |
|
|
|
I believe every individual is capable of attaining their optimum physical condition, if made aware of their potential and the steps necessary to achieve that goal. In my years as a personal trainer, I've seen clients from ages 14 to 88 accomplish things they never thought possible.. We don't all have the genetics to be a supermodel or bodybuilder, but everyone can improve on what they have.
My mission is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My goal is to empower everyone I touch to make the most of their abilities: through knowledge, direction and encouragement. |
|
Biography & Certifications -
Promoted amateur and professional bodybuilding & figure competitions
Former East Regional Chairperson for NGA (Natural Gym Association)
Judging:
Current judge for Natural Bodybuilding & Figure Competitions (INBF, NGA, WNBA, OCB)
Texas Shredder Bodybuilding & Figure Competitions – 4 years
Alamo Showdown Bodybuilding & Figure Competitions
Texas Roundup Bodybuilding Competitions
Training:
Train females for bodybuilding & figure competitions
Over 10 females trained were Top 5 winners in figure competitions
Trained 3 top class female Class Winners in figure competition (short & tall class)
Trained and took female to Professional Pro-card for WNBA (World Natural Bodybuilding Association)
Every competitor trained placed Top 5 in competition
Organized and conducted bodybuilding & figure dub/group
Wellness:
Conduct corporate Nutrition & Wellness seminars
Conduct Nutrition/Wellness workshops
Conduct Health & Nutrition segments for multiple local television stations (News 8 Austin, KEYE-CBS42)
Shape Magazine Challenge:
Trained a contestant for the challenge
Conduct two challenge competitions for the company
Conduct a segment for Good Morning America promoting the challenge
Certifications:
NASM (National Academy of Sports Medicine)
NSCA (National Strength and Condition Association)
ACE (American Council of Exercise)
NSPA (National Sports Performance Association)
NESTA
APEX
Body Success (Certified Nutrition Specialist)
AFPA
|
|
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |
Experience with the following programs:
Toning /Shaping
Strength Training
Plyometrics
Sports Specific Training
Bodybuilding
Fitness / Figure Competitions
Rehabilitation
Postural Alignment
Core
Strength and Conditioning
Weight Loss
Nutrition Program Design
Wellness Program Design |
|
|
| |
|
| |
|
|
|
|
| |
|